I love baked salmon. None of my recipes are nutritious so I decided to try something different. Not only is my baked salmon low in calories, it is an excellent source of vitamin B12, omega-3 fatty acids, vitamin D and selenium. Trust me, this dish is delicious and you won’t feel guilty eating it.
Ingredients
- 2 salmon fillets
- 3 teaspoons olive oil
- 1 teaspoon garlic powder
- 2 teaspoons Dijon mustard
- 1 teaspoons chili flakes
- 1 teaspoon 4-Peppercorn spice
- 2 sticks of butter
- 2 teaspoons low sodium soy sauce
- Ginger, 1-2 inch knob, sliced
- Salt and pepper
Directions
- Combine Dijon mustard, olive oil, butter, chili flakes, 4-Peppercorn spice and soy sauce
- Slice ginger into 4-5 slices
- Baste salmon in marinade and season with salt and pepper
- Place ginger on top of salmon and wrap salmon in tin foil
- Preheat oven to 375 degrees
- Bake salmon for 20 minutes or until cooked through
- Serve immediately
This is the healthiest dish I have ever made and it tastes great with white wine.
